Workshops
The Reformery group classes are renowned for their excellence. Our specialist workshops give clients the space to explore Pilates further than is possible in a group class.
Book in now to give yourself the opportunity to delve deeper into your movement practice.
MASTERING THE METHOD with Rachel Stephenson
- starts October 10th
Explore the pilates method in more detail with studio owner, Rachel Stephenson
Held on the 2nd Saturday of every month, Rachel will use a mix of reformer, mat and tower to do a deep dive into different Pilates exercises, their progressions and how they work best for you.
Expect your pilates practice to expand exponentially as you will have time to really get into an exercise, and perfect it in a way that a group classes doesn’t allow you to.
You will become stronger and more body aware than ever before.
Rachel will he there to answer any questions, give you hands on assists where needed, and give you the key to unlock a movement to get to the next level.
Some pilates experience is required. All levels are welcome, however, the workshop is not for complete beginners as we will be exploring intermediate and advanced repertoire.
QUARTERLY BODY RE-SET with Irena
- sign up to waiting list
Re-set your body with our quarterly workshop dedicated to your mental, emotional and physical wellbeing.
This workshop has been designed to support you through seasonal transitions. It is an opportunity to work more deeply, to escape to an oasis of calm and connect with others within our pilates community.
Leading with restorative movement sequence using small props, this session will help you release tensions, relieve stress and anxiety, aches and pains.
Irena will guide you to set intentions, reflect on your experiences and group sharing.
Our aim is that you will walk away feeling light of body, mind and heart.
No pilates experience is necessary, everyone is invited.
If you do have physical limitations, then please let us know after booking so we can support your needs.